Smart Lifting Starts Here
Plates uses AI to build personalized workout plans and track your progressive overload. Log exercises by voice or text, sync with Apple Health, and watch your strength grow.
No ads. No subscriptions. Just lifting.
AI Workout Plans
Describe your goals and equipment, and AI builds a personalized program tailored to your experience level.
Plate Calculator
Instantly see which plates to load on the bar. Supports standard and Olympic plates with custom bar weights.
Progressive Overload
Track your personal records and see your strength progress over time with clear charts and history.
HealthKit Integration
Sync your workouts to Apple Health automatically. Keep all your fitness data in one place.
iCloud Sync
Your workout data syncs seamlessly across all your Apple devices via iCloud.